Corn has several health benefits. Because of the high fiber content, it can aid digestion. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron, and manganese. Corn is a good source of the antioxidants carotenoids, lutein, and zeaxanthin, which promote eye health.
Sweet Corn, Water, Sugar, Corn Starch, Modified Corn Starch, Salt.
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